Whole30 Results

It wasn’t always easy. But we did it. We eliminated entire food groups from our diet for 30 days. We gave up cream in our... Read more

Grilling in the Snow

Grill master Steven Raichlen left behind sunny Miami on Saturday for cold, windy, snowy State College. But he made the trip for a very worthy... Read more

Eating Plants

Last week we attended the local premier of the documentary Forks Over Knives. I covered the event for WPSU’s Local Food Journey and produced a... Read more