Whole30 Results
It wasn’t always easy. But we did it. We eliminated entire food groups from our diet for 30 days. We gave up cream in our... Read more
Category: Food News
Whole30 with a Family of Four
One of my biggest concerns when starting Whole30 was how to feed the kids. Could I coerce them into trying zoodles and cauliflower rice? Or... Read more
Why Whole30 + Week 1
I first learned about Whole30 earlier this year when my girlfriend started the program. It seemed so restrictive and impractical. No cereal and milk or... Read more
Eat Your Beer
Drink your beer. And eat it, too. Happy St. Patrick’s Day weekend! Recipe for Stout Cupcakes Read more
Upcoming Event: Pastry and Coffee Demonstration
There are few things more satisfying than a hot cup of coffee and a flaky pastry. Especially when enjoyed by the light of the Christmas... Read more
Tupelo Honey Cafe Recipe Contest
One of the highlights of our short stay in Asheville, NC last summer was the dinner we enjoyed at Tupelo Honey Cafe. From the gigantic... Read more
Local Chefs Compete at the Boalsburg Farmers Market
Last week I had the honor of judging a competition for local chefs. That’s right. Chefs who typically work their magic behind the scenes sharpened... Read more
Roasted Heirloom Tomatoes
Go to the grocery store and you will find ten (or less) varieties of perfectly shaped, perfectly bland tomatoes. Seek out a good food market,... Read more
Grilling in the Snow
Grill master Steven Raichlen left behind sunny Miami on Saturday for cold, windy, snowy State College. But he made the trip for a very worthy... Read more
Eating Plants
Last week we attended the local premier of the documentary Forks Over Knives. I covered the event for WPSU’s Local Food Journey and produced a... Read more