Valentine’s Dinner 2008 (serving size: 2)

Ingredients

• 1/2 lb. fresh sea scallops (reserve remaining 1/2 lb. to sear for leftovers the next day!)
• EVOO
• pan-searing flour (Wegman’s brand or Wondra brand)
• salt and pepper

Directions

1. Coat skillet with EVOO and crank heat to medium-high.
2. Mix together 2 tablespoons of flour and salt and pepper. Completely coat scallops with mixture.
3. Place scallops in oil and sear for 2-3 minutes. Flip and sear for an additional 2-3 minutes.
4. Remove from heat, place on plate, and cover with tin foil to keep warm.

Related Posts

1. Chicken and Mushroom Stew
2. White Asparagus Salad with Warm Shitake Dressing
3. Winter Chicken Stew
4. Carbonara Pizza